Birds of a Feather

My mother’s psychics says, everyone essentially wants 

the same thing a everyone else, 

a sense of belonging, a coming home. 

– Ada Limon 

I don’t think you have to be psychic to know that everyone wants to feel like they belong.  There is certainly a body of research to support the importance of having a sense of belonging. Sadly, if you watch the news, you can see the tragic consequences that result when people feel that they do not belong.  I have been very fortunate to have worked on a project for the last few years around the social emotional learning of children and teens.  Sense of belonging features prominently in those metrics.  Not surprisingly, sense of belonging impacts learning.

As a teenager I moved three times in five years to radically different environments. I moved from a small Catholic school to suburban public middle school in Washington State, to an enormous public suburban high school in Georgia, to a small rural high school in Washington State. The communities I moved between were radically different. That may have contributed to my feeling like an outsider. One day I was attending morning mass in my navy and grey uniform in a highly structured and calm learning environment. The next day I was in my “after –school” clothes moving hourly through a noisy, crowded hall to a new class.  Going from the Pacific Northwest to Georgia was even more jarring. Everything about me was different. I spoke with an accent.  I dressed differently. I had a different understanding of what it meant to be a girl.  In each of these settings, what was acceptable to adults and my peers was radically different.  In the first two moves, I deeply wanted to belong. Frankly, I changed myself to belong. In the final move, I gave up changing myself and decided I was who I was. I would rather be alone than pretend to be someone else.

Those who have a strong sense of love and belonging   

have the courage to be imperfect.  

 -Brene Brown 

In my 15 year-old mind, I thought those were the only two options: morph yourself to belong in a new community or choose not to belong at all. What I did not know at the time was that I actually created the conditions for a true sense of belonging by being my true self.  The truth was that morphing myself to fit their styles, ideals, and habits of others did not give me a sense of belonging. It made me socially acceptable which is not the same thing as being accepted or belonging. Social acceptance and popularity can be detrimental to one’s sense of belonging because they require one to conform to the standards of a group in order to belong. This may mean denying your authentic self in order to feel accepted by the group.  It means giving up parts of yourself in exchange for being accepted.  That does not give you a sense of belonging.

Our sense of belonging can never be greater  

than our level of self-acceptance.  

-Brene Brown 

My college-aged daughter wrote a blog on sense of belonging recently.  I realized how differently she conceptualizes it than I did at her age.  Though I certainly would not want to imply that her experience is the experience of all young adults, it does give me some hope that we are making inroads in social-emotional learning leading to a healthier sense of self and of relationships.

It’s also about trusting deeply within yourself that not only

do you belong right where you are, but also that you belong there

as your purest and most authentic self. 

To me a sense of belonging is to feel so at peace

and at home within ourselves that we can trust

there is a place for us in this world and at every step along our journey. 

-Shannan foodfearsfitness.wordpress.com  

 

As I read her words, I reflected on those times when I had a deep sense of belonging.  The fact is that I have been blessed to feel a sense of belonging in many facets of my life. I belong to a pack of friends who understand what it means to be a woman raising a family while working in a leadership role. I belong to a writing group that feeds my creativity. I belong to a community on social media that inspires and encourages. I belong to a spiritual community. I belong to a sisterhood. I belong in my family.  My daughter reminded me of the beauty and gift that is a sense of belonging.

  • I belong when I am able to be myself and be unconditionally accepted.
  • I belong when I am able to be vulnerable.
  • I belong when what we share deeply is greater than any difference.
  • I belong when I can be challenged in my thinking without being challenged for thinking.
  • I belong when we choose the greater good for each other.

Find your posse, pack, band, crew, pride, squad, tribe, family, club, circle, or flock.  There is one out there just for you, the true you. Whatever you do, stop trying to fit yourself in. Find the place you fit.

 

Copyright Catherine Matthews 2019

Author: Catherine Matthews Images

Catherine Matthews is a writer and photographer who shares her life experiences through her blog, Life Through My Lens. As an educator, leader, parent and human being, Catherine shares her adventures in child-raising and teaching, as well as the childhood stories that shaped and molded her. She, like all of us, searches for meaning in the mundane, contemplating the lessons she’s learned along her journey in life. Whether it’s recollecting the follies of her youth, remembering those who have come and gone, or simply musing about life, she is drawn to share rich and vivid stories that will make you laugh, cry and maybe even learn. Carefully weaving photos into her tales, she paints a picture of life that often acts as a mirror into our own.

6 thoughts

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s