Inspiration, Life Lessons, Life Long Learning, Mindfulness, Wellness

The downfalls of multi-tasking – or, as my Daddy would say, “Half-assing”

This morning I PR’ed (Personal Record) on the Erg, or as I like to call it the “Magical Sliding Instrument of Pain”.  I rowed 5881 meters in 30 minutes and my split broke the dreaded 2:30 by just seconds.  Now, for all you flat-abbed, bicep-bulging, custom-calved whippersnappers out there chuckling at my sub-sub-sub-lightning speed, keep… Continue reading The downfalls of multi-tasking – or, as my Daddy would say, “Half-assing”

Change, Inspiration, Life Lessons, Life Long Learning, Mindfulness, Relationships

Make a Habit of It

It’s 4:15 AM and my REM-induced travels are abruptly ended by my clock radio blaring Miranda Lambert. In silence, I get up, get dressed, and brush my teeth. In the workout room, I turn on the fan and put my bike shoes on.  I spend 30 minutes on the bike, change shoes and put in… Continue reading Make a Habit of It

Family, Gratitude, Growth Mindset, Inspiration, Life Lessons, Life Long Learning

The House That Built Me

I was staring out the dusty screen door of our canary-yellow, cookie-cutter rambler when I first realized he had superpowers.  My bangs glanced off the cheap metal door as I followed his deliberate movements back and forth across the patio.  My mother hooked me around the waist, dragging me back as she slammed the glass slider closed, “Come away… Continue reading The House That Built Me

Gratitude, Inspiration, Joyfulness, Life Lessons, Life Long Learning, Relationships, Winemaking

Of Grapes and Friendship

Last weekend, my best friend and I recruited a few enthusiastic volunteers (our husbands and one of our dear friends) and we pressed 400 pounds of grape must.  I have been making wine from kits for about 20 years with pretty solid success.  In addition to getting about 30 bottles of delicious vino for my… Continue reading Of Grapes and Friendship

Children, Gratitude, Inspiration, Life Lessons, Life Long Learning, Teaching

Have You Thanked a Teacher Lately?

I have a confession to make.  I have a box in my garage that I take out every time I am wondering about whether I am making a difference in this world.  It’s not full of trophies.  There are no framed awards in the box.  Nothing is engraved or embossed.  It is a box of… Continue reading Have You Thanked a Teacher Lately?

Colonial Cemetery Savannah GA
Change, Family, Growth Mindset, Inspiration, Life Lessons, Life Long Learning

Stronger Than I Thought

It was a spring, Saturday morning in Georgia.  My father must have been away on business because, had he been home, I would never have realized my own true power.  It was just my stepmom and me.  Our blended family was new and more like a salad than soup. Still getting to know each other… Continue reading Stronger Than I Thought

small brown mammal in a pasture
Inspiration, Life Lessons, Life Long Learning, Mindfulness

Finding the Purpose of (My) Life

I’m starting with the really big questions this week, which always seems to coincide with the end of a vacation in which I get a little breathing room to think big thoughts.  This particular vacation was riddled with laughter and that, too, breaks up the log jams that clog my thinking.  I read a beautiful… Continue reading Finding the Purpose of (My) Life

Dogs, Growth Mindset, Inspiration, Life Lessons, Life Long Learning, Parenting

If you believe you are a Labrador Retriever….

I was having coffee with some friends recently when, inevitably, the subject of our dogs came up.  Three of us have medium to large dogs and one has a smaller, hypoallergenic one (which is brilliant since I think EVERYONE needs a dog).  I mentioned that I grew up with Basset Hounds, but that these have… Continue reading If you believe you are a Labrador Retriever….

mountain valley
Inspiration, Life Lessons, Life Long Learning

Evidence of a Well Spent Youth

This morning I awoke before my alarm.  I rolled onto my right shoulder and felt that familiar ache from the base of my clavicle to my shoulder joint.  I knew once I got moving, it would loosen up.   I’m at that age where I swear I can pull a muscle while asleep.  It’s disconcerting.  Of… Continue reading Evidence of a Well Spent Youth

elk
Inspiration, Life Lessons, Life Long Learning, Parenting, Photography, Relationships

You Can Lead a Horse to Water

Earlier this year, I had the opportunity to hear Manny Scott, one of the original Freedom Writers, speak.  If you ever have the chance, don’t miss it. He is an extraordinary individual who really embodies the power and resilience of the human spirit. At the end of his speech, he said something that was both… Continue reading You Can Lead a Horse to Water

grave marker from famine in Annagh Ireland
Family, Inspiration, Life Lessons, Life Long Learning, Photography, Relationships, Teaching

The Truth Will Set You Free

I was two months into my first year in a new school when I found myself hunched over a lunch table in the staff room praying for an earthquake. Not a big earthquake. Loss of life and limb was not necessary. I didn’t even want property damage. I just wanted everyone to get stuck in… Continue reading The Truth Will Set You Free

Rusting Crane on the Snohomish River
Art, Inspiration, Life Long Learning, Photography

Confessions of a Closet Artist

Confession time. I was a science major. There, I said it. It’s out.  What a relief!  Does that mean I am not also an artist?  Well frankly, I sure thought so.  In fact, I could make you a chart quantifying my non-artistic characteristics. (My friends are shaking their collective heads right now both in exasperation… Continue reading Confessions of a Closet Artist